Sometimes it’s just a gentle hand on my shoulder when I’m down or a text that he’ll pick up the kids so I can finish up my work... or...

When you’re having a hard time loving the “Whole Package” of You... Pick one thing about yourself that you Like a LOT and LOVE it...

We asked the kids on Saturday at the #blackpanther screening we hosted what their #SuperPower was. They had so many awesome answers but...

“Ewwwwww they’re kissing ohh nooo they’re touching!” ~ Followed by head buried in hands! Huh?!! Me, “Yess they are and no you don’t have...

Sexy ... Sexy ... Sexy... Work ...Kids....House... laundry...Dinner...Bills ... Blah ... Blah ...Blah 👑 I was working with a client the...

When I was Big and pregnant with my baby girl Ali @alimiballard sat me down with all seriousness and let me know that things were about...

Soo for starters this is not gonna be long Star… that’s my sister. She told me yesterday that she skims my posts…yep skims. My Auntie...

I’m trying to calm myself. I am taking ragged deep breaths and trying to calm myself. I am on a gurney, taking ragged deep breaths,...

So let me begin this letter by letting you know what I’m not. I’m not a Phd or Md or even a D for that matter in Relationships. Though I...

So I’m out with my son on a Date. Yep just me and him and it’s Awesome. It’s slower it’s silly, it’s funny, it’s races, it’s secrets it’s...

Let me start this off by stating… “I’m a grown woman and I can do whatever I want Hmmm Hmmm”… Oh sorry that’s a Beyonce lyric and I got...

They are marching …one by one and two by two. Some are scouting others are reporting but they are all on the road. They mock our...

It’s the first light of morning and I can hear an alarm going off. I moan and shift still half asleep. It’s not mine I don’t usually...

It’s Almost here #Yipee!! Another helpful, revitalizing, insightful workshop “A Goddesses Guide to the Everyday”. Have you ever found...

I see the New Year out the corner of my eye… I’m not ready No period. No exclamation point! No comma. No … and anyone who knows me...

I’M STANDING IN FRONT OF MY SEMI- NEW HIGH SCHOOL HAVING AN ARGUMENT/ CONVERSATION WITH SOME CHICK I DON’T EVEN KNOW.  I MEAN I “KNOW”...

I’m sitting on the porch in the early morning light with our pup Vanilla Bean and we are surrounded by movement and sound. El Nino is up...

TO BE FAIR, WANTING TO KNOW CAN BE AN ISSUE OF SAFETY. LIFE IS A GAGGLE OF PEOPLE AND EXPERIENCES SOME GOOD AND OTHERS DREADFULLY NOT. ...

I’M STANDING IN FRONT OF MY SEMI- NEW HIGH SCHOOL HAVING AN ARGUMENT/ CONVERSATION WITH SOME CHICK I DON’T EVEN KNOW. I MEAN I “KNOW”...

I have been watching you for some time now. I can’t get you off my mind. I have been given permission by your husband to have you for...